Creamy Keto Broccoli Soup

November 11, 2020Leave a comment

A hurricane is passing just north of us here in Sarasota. It’s been gloomy, rainy and windy all day— perfect soup weather. I was craving a creamy broccoli soup but I don’t feel great after eating large portions of dairy so I didn’t want it to be totally cream based. This low carb, creamy broccoli … Continue reading Creamy Keto Broccoli Soup

What I Ate

January 14, 2019April 5, 2019Leave a comment

I've been fairly flexible regarding my diet since Christmas and I'm yearning for the energy and clarity of ketosis, so this week, I'm working on getting back into it! I've had periods of ketosis since Christmas but they've been broken up by lots of cheating (#balance!). I am ready to get into a several day … Continue reading What I Ate

Jovanna Morgan

Tag: ketosis

Creamy Keto Broccoli Soup

What I Ate