Bulletproof matcha is my new love and this recipe gives me all the heart eyes. I hope you enjoy it as much as I have. I tagged all of the ingredients and posted the recipe for ease in a shoppable photo on my Amazon Storefront, here. To view my entire storefront, visit here. Bulletproof Matcha … Continue reading Bulletproof Matcha Recipe
Miracle Noodles have been a staple of my keto/low-carb diet. They allow me to recreate so many meals that I so dearly loved in my pre-keto days. I wanted to have a single place for all my favorite Miracle Noodle recipes so I listed them below. A reminder that you can get 10% off your … Continue reading Miracle Noodle Recipe Roundup
One of the things I've found that has helped me to stick to keto is focusing on the things I CAN eat, rather than the things I can't. This simple meal is a perfect example of of that. I love beef. I think it's my love language. I may write a letter to the Love … Continue reading Easy Air Fryer Keto Dinner
I love bone broth. It nourishes my body and my soul. I didn't used to love the taste of it by itself but now I crave it. I try to always have some on hand in the fridge or deep freezer and ideally, I have a cup a day (doesn't always happen!). Bone broth is … Continue reading Bone Broth
Pizza is one of my favorite foods on earth and while restaurants are starting to offer cleaner/healthier options such as gluten free or cauliflower based crusts, restaurant pizzas are generally still laden with sugar and topped with industrial meats and cheeses. Going clean keto doesn't have to mean kissing pizza goodbye! The recipe below is … Continue reading Keto Pizza
One of my favorite things about the keto lifestyle is indulging in occasional treats in the form of keto fat bombs! The internet is bursting with them. Strawberry cheesecake fat bombs are my favorite. It had been a while since I made them so this weekend, I re-upped on some needed ingredients, pulled out my … Continue reading Strawberry Cheese Cake Fat Bombs
I got a new air fryer yesterday. I immediately used it to make sweet potato fries for the kids then "fried" broccoli and then bacon. Wow. It was all so good! It was nice to use one tool for all three things (less clean up!). It also cooked much faster than a traditional oven. I … Continue reading My Favorite Kitchen Tools
I love a great taco. Eating fish tacos on flour tortillas mayyyy be one of the things I miss most from my carbaliscious days. But! Today, I had the best low carb taco I have ever had. That's a big statement, I know. Tonight's shredded beef tacos on a low carb tortilla was a winning … Continue reading Keto Friendly Taco Tuesday
Sundays are typically grocery day in our household. On ideal Sundays, we start our day off off at church then stop by Whole Foods on the way home. Depending on the length of our grocery list, we either ALL go in and take over the store (sorry Whole Foods) or I hop out of the … Continue reading Whole Foods Haul
I've been fairly flexible regarding my diet since Christmas and I'm yearning for the energy and clarity of ketosis, so this week, I'm working on getting back into it! I've had periods of ketosis since Christmas but they've been broken up by lots of cheating (#balance!). I am ready to get into a several day … Continue reading What I Ate