The question of the day every day since Halloween seems to be "is it too early to start celebrating Christmas?". The peppermint mocha from Starbucks has always been my favorite holiday drink and unofficially kicks off my personal holiday season. This year, I wanted a healthy DIY version to enjoy whether I am at home … Continue reading Peppermint Mocha Bulletproof Coffee
I got a new air fryer yesterday. I immediately used it to make sweet potato fries for the kids then "fried" broccoli and then bacon. Wow. It was all so good! It was nice to use one tool for all three things (less clean up!). It also cooked much faster than a traditional oven. I … Continue reading My Favorite Kitchen Tools
There are many variations of Bulletproof Coffee (BPC). I like the classic recipe, as outlined in the Bulletproof blog, with added collagen. My husband likes to add a bit more to his BPC in order to increase the caloric value. He has trouble keeping weight on and wants to make sure to not lose weight … Continue reading Bulletproof Coffee Recipes
New year, new you, right? As we all think about how to live our best 2019 and beyond, I've had several friends reach out to share that they're considering keto but want to know how to start and what to eat. I LOVE this topic so will answer anyone's questions, any time, but I thought … Continue reading A Keto Story