Bulletproof matcha is my new love and this recipe gives me all the heart eyes. I hope you enjoy it as much as I have.
Bulletproof Matcha Recipe: Combine all ingredients, blend and serve!
- 8oz milk of choice, warmed (I like unsweetened vanilla almond milk)
- 1T Brain Octane Oil
- 1T Butter
- 2 Scoops Collagen Powder
- 1/2 Scoop Dr.Axe’s Keto Matcha Mix
- 1/2 tsp matcha powder
You can learn more about matcha, what it is and what the benefits are over on wellnessmama’s blog.
The Bulletproof Brain Octane helps me have the right amount of energy and mental clarity, satisfies my hunger and helps me get into ketosis. Brain Octane oil is the closest thing to exogenous ketones you can get without actually taking exogenous ketones.
Collagen is found in all of our connective tissues, tendons, ligaments and bones with its purpose being to provide these body parts with their strength, structure and elasticity. It supports healthy hair, nails, skin and joints. As we get older, our bodies become less efficient at naturally producing collagen, which is why we recommend introducing ingestible collagen to your diet. It takes 7 years to replace just half of the collagen you’ve lost over your lifetime. I need a head start.