I was stuck in a breakfast rut for the kids so I asked for ideas on Instagram and got some great ones (thank you!). We were doing organic, gluten free oatmeal with fruit and honey most days of the week (side note- my kids always preferred it raw, weird) but the more I learn about … Continue reading Breakfast for the Kids
Whole Foods Haul
Sundays are typically grocery day in our household. On ideal Sundays, we start our day off off at church then stop by Whole Foods on the way home. Depending on the length of our grocery list, we either ALL go in and take over the store (sorry Whole Foods) or I hop out of the … Continue reading Whole Foods Haul
What I Ate
I've been fairly flexible regarding my diet since Christmas and I'm yearning for the energy and clarity of ketosis, so this week, I'm working on getting back into it! I've had periods of ketosis since Christmas but they've been broken up by lots of cheating (#balance!). I am ready to get into a several day … Continue reading What I Ate
Bulletproof Coffee Recipes
There are many variations of Bulletproof Coffee (BPC). I like the classic recipe, as outlined in the Bulletproof blog, with added collagen. My husband likes to add a bit more to his BPC in order to increase the caloric value. He has trouble keeping weight on and wants to make sure to not lose weight … Continue reading Bulletproof Coffee Recipes
A Keto Story
New year, new you, right? As we all think about how to live our best 2019 and beyond, I've had several friends reach out to share that they're considering keto but want to know how to start and what to eat. I LOVE this topic so will answer anyone's questions, any time, but I thought … Continue reading A Keto Story
Keto Tools
When I posted my "Top 5 Keto Tips for Beginners," a lot of you followed up via DM with questions regarding coffee, measurement and other resources. Although I haven't used my blog in almost four years, I thought I'd use it to provide all of the resources Alex and I love, in one place. For … Continue reading Keto Tools
It’s a Love Story
Dear Lucas,Four years ago today your father asked me to marry him and I said yes, making it the best decision I've ever made (after loving Jesus, of course). The past four years have been a time full of love, laughter, fun and growth. They've been the happiest years of my life.We've enjoyed many adventures … Continue reading It’s a Love Story
Psalm
Dear Lucas, When you were born, your uncle Chris sent us this bible verse. I can't help but to agree with it. We know you are a gift from above and will cherish you as such. Children are a heritage from the Lord, offspring a reward from him.Like arrows in the hands of a warrior are children born in one’s … Continue reading Psalm
Letters to Lucas
I've been a mom for about nine days now and in those nine days, I've found myself fighting to drink in every moment and to make sure I don't forget any part of this crazy ride I'm getting to experience. I've texted and emailed myself tid bits of experiences, both major and mundane with this new … Continue reading Letters to Lucas
1.28.12
January 28, 2012. That's the day I'll marry the person who makes me laugh more than anyone, smile more than anything, and fills me with the joy I know God intended for me to experience from a husband. And I can't wait! It's been a little over a month since I moved to Sarasota (and … Continue reading 1.28.12
